My profession is my vocation. As an experienced and passionate Certified Psychosocial Counselor SGfB with over 20 years of experience in working with people, I still have the privilege of accompanying my clients every day on their path to greater self-worth, inner clarity and a fulfilled life.

I have a deep understanding of the challenges that many people face, especially the question of self-worth. In my work, I have realized that this often forms the basis for many personal obstacles. My goal is to help you recognize and strengthen the roots of your self-worth so that you can live a life that truly fulfills you.

In my practice, I use an integrative combination of proven coaching and counseling techniques to help you achieve your goals and get to know yourself on a new level. I combine psychosocial counseling techniques, elements of positive psychology, mindfulness and in-depth methods such as focusing to activate your inner resources and help you release blockages.

I will work with you to develop a strong, mindful foundation that will help you not only increase your self-worth, but also change the way you perceive yourself and others. In a safe framework, you will learn to challenge your inner critic, let go of old patterns and unleash your true self.

With my wide range of experience and numerous training and further education courses, I can offer you sound advice at the highest level. My qualifications include, among others:

• Further training in psychostrauma counseling i.A.’ (2025)
• Further training in MBSR (Mindfulness-Based Stress Reduction) according to Jon Kabat-Zinn (2024) (2024)
• Certified PERMA – Lead® Coach (2024)
• Certified psychosocial counselor SGfB (2018-2021)
• Certified psychosocial coach, Institute for Psychosocial Education, PSB-Kaiser (2020)
• Further training as a coach in Positive Intelligence® (2023)
• Certified Pro Coach at Denkzeuge PocketCoach® – Personality & Business Development with System (2022)
• Mentor for young female entrepreneurs (2023)
• Various further training courses in focusing (2018-2021)
• Member of the SGfB (Swiss Association for Counseling)
• Master in Cultural Management HSLU D&K (2008-2010)
• Bachelor in Social Work HSLU SA (2001-2005)